Yoga as a healing Modality Teacher Training
Mallorca – Tramuntana FLow
70 Hour Yoga Alliance
29.06.24 – 06.07.24
Whether you are yoga teacher and would like to expand your teachings to the healing and therapeutic aspects of Yoga or you simply would love to dive deeper into those aspects of yoga to enrich your personal practice and healing, I would love to welcome you at my Yoga as a healing Modality Teacher Training course.
This course is certified by the Yoga Alliance as continuing education offers you a week-long immersion into a practice of deep self-care, nourishment and nervous system regulation.
The training is held on the beautiful island of Mallorca and focuses on embodiment and somatic healing through working with the stimulation of the vagus nerve. You will practice daily Embodied flow classes, Intuitive Dance, Alliyana Movement, Restorative yoga, Yin yoga, Yoga Nidra, Pranayama, Meditation, Kirtan or Yin Yang Yoga classes. We will dive deep into the healing art that Yoga has offers and what affect the practices have on our nervous system, stress and trauma stored in the body.
This training focuses on all the healing aspects Yoga offers and how we can heal body, mind and soul through our practices. We will focus a lot on the scientific approach of nervous system regulation and working with the vagus nerve. The training is a great mix of the tantric tradition of yoga and western science. Asana practice, movement, meditation, intention, devotion, chanting, Yoga Nidra, community, pranayama and humming all have tremendous healing aspects which we will explore in this training.
Furthermore we will dive deep into how we cultivate a self empowered and embodied practice as students and teachers.
You will learn how Yoga can support the healing journey, explore in-depths nervous system regulation, the healing power of the vagus nerve, cycle awareness, a feminine approach to Yoga, moving away from the guru culture and cultivating a self caring and self empowered practice. Creating a safe space for ourselves and/ or our community, teaching and practicing trauma informed and making Yoga offerings inclusive. We will also have a deeper look at the art of teaching which involves mindful adjustment, healing touch as well as the healing power of community and creating a safe space.
The training is open for everyone that is seeking personal and/or professional development. It’s suitable for you as a private person for your own journey and practice and of course for your professional development if you are a yoga teacher or work in any other profession in the Health industry (e.g. Psychologist, Coach, Sound healer, Body worker). You will have 70 contact hours of training and receive a certificate upon completion for continuing training approved by the International Yoga Alliance.
During your breaks, you’ll have the opportunity to unwind by the pool, bask in the cozy ambiance of the fireplace and find serenity in the garden. Our aim is for you to learn about the healing qualities of yoga and also experience peace, connection, community, and nourishment in the natural surroundings.
You will have 70 contact hours of training and receive a certificate upon completion for continuing training approved by the Yoga Alliance.
Training & Accommodation
We always make sure to choose breathtaking venues, amazing chefs, and organic local food suppliers for our trainings and retreats.
The training includes:
8 days / 7 nights
Our Yoga teacher training retreat takes place at Tramuntana flow, where you can make use of a charming Yoga Shala, a spacious platform, relax in the serene garden and take a dip in the inviting pool.
70 Contact hours of Training
We will intensively study together and you are encouraged to ask questions during the training.
A comprehensive training manual
A comprehensive manual for you to keep and to use during and after the training.
2 daily practices & 2 daily workshops
Embodied flows, Ceremonies, elemental Yoga, Alliyana movement, Yin, Restorative, Nidra, Pranayama, Meditation, Chanting, Kirtan as well as comprehensive workshops to pass on the knowledge.
Ecological home-cooked food
Ecological home-cooked vegetarian (vegan option) meals (Breakfast, Lunch, Dinner) by our private Chef.
Water, Coffee, Tea
all-day there will be access to water, Coffee, Tea.
Teacher Training certificate
70 hours Yoga as a healing practice Teacher Training certificate approved by the Yoga Alliance for continuing training.
A shared shuttle that leaves from PMI Aiport at 4.30pm on the day of arrival and leaves at 9.30am to PMI Airport on the Day of departure
The topics we will cover are:
- Exploration of all forms of Yoga
- Somatic embodiment: Nervous system regulation through yoga, the healing power of the vagus nerve, Yoga and the polyvagal theory, Yoga to overcome Stress and Anxiety, Yoga as an additional tool to therapy to work with Trauma, Burnout & Dissociation, somatic healing and getting into the body, intuitive movement
- Trauma informed facilitation: Trauma awareness in Yoga classes, creating an inclusive space, mindful adjustment, healing touch, the art of teaching, cultivating a self empowered practice, creating community
- The link between evidence proved western sciences and the ancient wisdom of Yoga: The healing art of Yin Yoga, the healing art of Movement, the healing art of Pranayama, the healing art of Meditation & Yoga Nidra, the healing art of humming & Chanting
- Yoga for the subtle body: Koshas, Bandhas, Mantras & Mudras, Chakra healing
- Feminine embodiment: Yoga for Women and cycle awareness
- Elemental Yoga and Cosmic bowl workshop with Amber Sawyer
- Blue Lotus ceremony with Emma Nuata
- Alliyana movement with Daniel Sonic Rojas
- Extended Breathwork workshop including Wimhof and cold therapy with Our Yoga Mind
- Cosmic Kirtan with Uma healing
After the completion of the Training, you will have deep knowledge about Yoga as a healing Modality and self empowered practice and will receive a training certificate recognized by the Yoga Alliance for continuing education (70hrs)
The trainings schedule:
PLEASE NOTE: The travel days are the first and last days of the training. Please schedule your arrival/ departure accordingly. There’s one shared shuttle included in the price and the times are leaving PMI Airport at 4.30 p.m. on the day of arrival and leaving to PMI Airport at 9.30 a.m. on the day of departure.
Day 1 (arrival day)
5 pm Check-in
6 pm Opening circle & restorative Yoga
9 pm Dinner
Day 2 to 7
7 am Morning ritual (Pranayama, Meditation, Chanting)
8 am Morning practice
9.30 am Breakfast
11 am Workshop/Lecture
1 pm Lunch
3 pm Workshop/Lecture
5 pm Questions, workshop, journaling
6 pm Evening practice
7.30 pm Dinner
Day 8 (departure day)
7 am Morning ritual
8 am Breakfast
9.30 am Check-out
Choose your type of accommodation
The prices shown include tuition for 70 contact hours of Teacher Training (1000€ / 800€ Early bird), all-inclusive catering, transfer, ceremonies (650€) as well as accommodation (550€ to 1050€ / 7 nights)
Receive 200€ early bird discount if you book until 60 days before the Training starts
Non-residential spot includes Tuition fee, use of all facilities, all inclusive catering (no accomodation) regular price 1650€ | early bird price 1450€
Shared double room with shared bathroom regular Price 2200€ | early bird price 2000€
Shared double room with en-suite bathroom regular Price 2300€ | early bird price 2100€
Single room with shared bathroom regular Price 2600€ | early bird price 2400€
Single room with en-suite bathroom regular Price 2700€ | early bird price 2500€
50% deposit is required to secure your booking. The deposit can also be paid in installments.
What's not included:
- Travel insurance
Non-residential spots - Do you live in Mallorca?
There’s a couple of residential spots available for the training. If you live in Mallorca and you don’t need an accommodation you can join us at a reduced rate and will have the training as well as breakfast, lunch and dinner included.
Request a residential spot here
Our Promise to You
At Yoga MariSol integrity is our highest Value. We therefore guarantee you that everything at our offerings comes from the heart and a place of love
100% Fair Trade
Everyone involved in our offerings receives fair payment, this involves guest teachers, our private chef, the Finca as well as our website designer, and any involved assistants.
All produce used for our trainings and retreats is also fair trade, locally sourced and organic
We always thrive for the highest quality, continuous improvement, and education. Our aim is to always provide you with the best we have to offer.
At Yoga MariSol we are an inclusive Yoga Place for every Ethnic, religion, sexual orientation, gender identification, and belief system. We are welcoming everyone that feels the call to practice, study, or retreat with us.
Meet the Teacher
Yoga MariSol – RYS 200
Education Maria Diehn – Lead Teacher
200hr Ashtanga Vinyasa YTT Rishikesh India, 300hr advanced Vinyasa YTT Costa Rica, 70hr Yin Yoga YTT, 40hr Prenatal Yoga YTT, 15 days Vipassana, Reiki Level 2, 50hr Yoga for Women, 50hrs Yoga to release Stress and Anxiety, 50hr FaceSpine Yoga TT, 50hr somatic Yin Yoga TT, 20hr Trauma informed YTT
Completing the 70-hour training, ‘Yoga as a Healing Modality,’ with Yoga MariSol was an absolutely amazing experience.
The training program as well as every single lesson, was designed with intention and care. Additionally, each guest teacher contributed valuable insights and knowledge to the program.
I’ll hold this transformative experience close to my heart, and I’m excited to further explore, embody, and share everything I’ve learned. My gratitude extends not only for the training that Maria thoughtfully curated but also for all the beautiful souls I’ve had the privilege to meet along this incredible journey.
Ramona Martins Correia da Luz
I attended Maria’s Yoga as a Healing Modality 70 hour teacher training in September 2023 and it was an absolutely beautiful experience. Maria has a deep gift for both teaching and being able to hold a container for the training to unfold in a way that meets every participant where they are at. We were 13 students all coming from different backgrounds and in different phases in life and in our yoga journeys, and Maria held the space for each of us to bring to and take from the training exactly what felt authentic for each of us. The material itself is so inclusive and informed me of ways I can interact with others in a way that allows room for everyone’s unique experience. I deeply value the time I spent and the lessons I gathered in learning from Maria and my peers.
The Yoga Teacher Training “Yoga as a Healing Modality” was very inspiring and eye-opening for me. I really liked the content about our nervous system as well as Maria’s way of teaching and leading the training. I also enjoyed very much the guest teachers for specific topics. This was very refreshing and I could take with me some exercises and tools for myself and also my work.
Even though I don’t work as a yoga teacher, the new insights were very enriching for me personally and also very helpful for my work as a coach and mentor for women.
I would recommend this training to everyone! Especially to anyone who teaches yoga or mentors people.
It is fundamental for me to be aware of our nervous system, possible traumas and our body when working with people. Especially in all the mental and spiritual work we can see around, bringing some „down to earth“ topics was really enriching.
Thank you Maria for the beautiful week in Mallorca!
I can really recommend the training.
Maria has a deep knowledge and a competence that has grown tangibly from her own experiences – which she teaches with dedication and passion in practice as well as theory.
I got answers to questions that had been burning on my heart for many years, thanks to her clear view of things and her down-to-earth approach.
I felt seen and understood and found the trauma-sensitive yoga sessions incredibly valuable.
I experienced and learned more than I could have imagined or wished for in one week.
Thank you for this enriching and nurturing experience!
I completed the 70h training “Yoga as a healing modality” in March.
Maria is a great teacher, sharing her knowledge and passion. Having a 200H TTC, I joined to deepen my knowledge in restorative/yin/healing and to know more about the regulation of the nervous system.
It opened new perspective to me, discovering the power of chanting and dancing, learning about traumas and also sharing opinions with others.
All the women of the group were very unique and the whole week gave us space to share, to be ourself and to grow. It felt really special and the Shala makes us feel we are in a bubble. After this week, I didnt only got more knowledge but I also healed a part of myself. I am grateful to have joined this training with Maria and be part of this lovely group. I can only recommend !
I can say from the bottom of my heart that this training exceeded my hopes and expectations. The location, the group (13 people, from Australia to Ireland, USA, Denmark, Switzerland, Indonesia and Germany – it was a colorful mix of awesome souls), the daily schedule, the content of the lectures, the knowledge transmitted, the style in which we learned, the accommodation, the organization…. everything was great! I enjoyed this community of people and Maria’s orchestration throughout the week very much.
I would totally recommend this training for yoga teachers but also for interested yogi*nis who would simply like to dive into the topic of our human posibility to build resilience and response to stress and also traumatic events. It is a very good training to find balance in ones own life.
Maria herself is a lovely host, helpful, friendly, easy going, with lots of experience and had so many cool and skilled Co-Teachers up her sleeve who would teach different topics such as breathwork, mobility, etc. This made the training very colourful and wholesome.
I had the most beautiful experience completed the ‘Yoga as a healing modality’ with Maria.
Everything about this training was amazing! My favourite thing about the week was the environment which was created, it was a safe and welcoming space. I found this experience extremely enriching, and the knowledge I gained will not only help me as a teacher but also for my own personal growth. The food and accommodation was also incredible.
I could not recommend this training more! I am extremely grateful for this transformative and beautiful experience.
Kathi Ann McCarthy
Is the training certified with the Yoga Alliance?
Yes, Yoga MariSol is a certified YACEP (Yoga Alliance continuing education provider) and the Training is certified as such
Can I join the training without being a Yoga Teacher?
Yes, the groups are generally a mix of Yoga Teachers that seek professional development, individuals that seek personal development, introspection, self-care, and other Wellness professionals (Bodyworkers, energy healers, sound healers) that seek this training to expand their offerings.
Can I book an early check-in or late check-out?
Unfortunately, we can’t accommodate that, since the cleaning team will be busy on the day of the check-in and check-out. If you have an early flight incoming or late flight outgoing you can spend some time in Palma and the shuttle picks you up or drops you off there or you relax in some of the cafes at the airport.
Which Airport do I need to fly to and how do I get to the Finca?
The Airport is Palma de Mallorca. The Finca is off-grid and therefore not accessible by public transport. You could go by Taxi, rent a car or join the shared shuttle I am offering to organize.
Can I extend my stay and arrive earlier or stay longer?
There are usually no vacancies at the Finca, but the Finca owner Michele also owns a nice guesthouse in the center
What is the maximum number of participants?
The group at Trainings and Retreats is limited to 15.