Yoga is medicine for Body & Soul

Connect to yourself. Slow down your mind, bring your body and mind into a more equanimous and balanced space. Essential qualities in a hectic world which often oversaturate our senses and clouds our mental clarity.

Yoga can help us to connect body, mind and soul. To fully be in our body and feel the full spectrum of our emotions, to be our true self. To embrace the light and the shadow within us. To surrender to what is and to calm the fluctuations of the mind. Yoga is self care, self acceptance and self love. With regular yoga practice we can ensure overall physical and mental health. Ancient Indian tradition shows us that yoga doesn’t just happen on the mat, for a comprehensive yoga lifestyle it is important to meditate, eat nourishing foods, practice proper breathing, regulate our nervous system with proper relaxation and cultivate positive thinking. Be guided by your soul.

With great respect and love I honor my heart, my inner teacher

At Yoga MariSol Mallorca we love working with dynamic Yang elements, calming Yin Yoga elements, the subtle body, Chakras, Bandhas, Mudras and the 5 elements. Our aim is to offer you yoga classes where you not only nourish your body but connect to yourself, feel yourself and express yourself with all that you are. 

We would be honored to explore your way of yoga together with you either in person or online via Zoom. We offer private Yoga classes , Yin Yoga Teacher Trainings, Yoga retreats as well as group Yoga classes

Namaste!