MARIA DIEHN
Founder & Spirit of Yoga MariSol.
Namaste,
I’m Maria, the founder and lead yoga instructor at Yoga MariSol Mallorca. Let me share a bit about my journey.
My love for yoga began during my university days in Cologne in 2007. It became a sanctuary during stressful times, leading me to explore Hatha Yoga, Hot Yoga, and Vinyasa Yoga.
After some years in corporate business, I had a revelation during my travels in Australia, especially in beautiful Byron Bay, where I fell in love with Yin Yoga – a practice focused on softness and deep stretches. Yoga had been a constant in my life, and I was inspired to share its positive impact.
I traveled to Rishikesh, India, known as the yoga capital, for a comprehensive teacher training that encompassed asanas, alignment, pranayama, and the profound philosophy of yoga. Shortly after, I pursued Yin Yoga teacher training in Cologne and founded Yoga MariSol. Teaching with passion, I’ve evolved through continuous learning and additional trainings, including advanced training in Costa Rica, prenatal yoga, and stress and anxiety relief yoga, yoga for women, facespine yoga as well as trauma informed yoga and trainings focussing on nervous system regulation.
My deep passion lies in embodied and somatic practices that bring people back into their bodies and connect them with their true self. I love Yin Yoga and somatic flows, and offer Yin Yoga teacher trainings as well as Somatic Yoga teacher trainings adn the Art of sequencing Yoga Teacher Trainings. The trainings are certified by the yoga alliance and can be taken either as continuing education or as modules to build up for our 200-hour embodied Yin Yang Yoga Teacher qualification.
It’s my soul’s joy to share the wisdom of Yoga and witness students embracing the softer aspects of life. Join me in discovering the transformative power of Yoga and the art of self-care.
With gratitude,
Maria
Yoga MariSol – RYS 200
Education Maria Diehn – Lead Teacher
200hr Ashtanga Vinyasa YTT Rishikesh India, 300hr advanced Vinyasa YTT Costa Rica, 70hr Yin Yoga YTT, 40hr Prenatal Yoga YTT, 15 days Vipassana, Reiki Level 2, 50hr Yoga for Women, 50hrs Yoga to release Stress and Anxiety, 50hr FaceSpine Yoga TT, 50hr somatic Yin Yoga TT, 20hr Trauma informed YTT
Our Services
“If there’s something we need more of in this world, it’s the softness of Yin”
Yin Yoga Teacher Training Retreats
“It lights up my soul to share the wisdom of Yin yoga with my students and see how they start to embody the Yin aspects of life. If there’s something we need in this world it’s the softness of Yin. My Yin Yoga Teacher Trainings are certified by the Yoga Alliance as continuing education.”– Maria, Founder of Yoga MariSol
Somatic Yoga Teacher Training Retreats
This course is ideal for you if you are looking to deepen your understanding of Yoga & Nervous system regulation, somatics and embodiment. We will dive deep into the power of the vagus nerve as well as into cycle awareness and embodiment practices and trauma informed facilitation.
Yoga Teacher Mentorship
A yoga teacher mentorship is perfect for you if you are a teacher in the first 5 years of teaching. You will learn how to skilfully set up your business, how to get a clear idea on your offerings, your prices, the income you need for yourself and how to confidently teach and sequence your classes.
Private Yoga classes
Private instruction allows you to work at your own pace, address your personal goals, and furthermore enjoy the convenience of yoga in your own home or your holiday rental/ Yacht in Mallorca. Our private Yoga sessions are suited for all levels from absolute beginner to advanced practitioner and we offer them in Person in Mallorca as well as worldwide via Zoom.
Meet the Team for our Yoga Teacher Trainings
Our Yoga Teacher Trainings are taught by founder Maria Diehn and our amazing team of senior Yoga Teachers
A life journey of more than 25 years of study and practice in Yoga, Ayurveda and Meditation, as well as a PhD in the Biomedical Sciences and a deeply seeded dharma of birth-work and pelvic health medicine have brought Amber into a unique path where scientific, ancient and sacred feminine wisdoms merge together into a holistic journey of exploration. The foundation of Amber’s yoga practice is Elemental Yoga, where she explores the relationship between asana, meridian channels and elemental organ energies as an intentional blend of yin/yang expressions.
Professional Dancer and movement master, Daniel Sonic Rojas has been dancing & performing for more than 30 years, and is known around the world for his movement creativity and dance mastery. Daniel has created his own healing art form, Alliyana movement. ‘Alliyana’, derived from the Quechua language of South America, means to heal, cure or recover.
Alliyana Movement is a unique art form that presents simple, yet powerful forms of movement to heal and evolve connection to our body, mind and spirit.
An energy healer who works with the principles of coaching and somatic body work to create unique and intuitive, deep healing experiences.
Emma is a qualified yoga teacher and Ayurveda nutritionist. She is trained in Quantum Flow breath work & movement, Coaching and Reiki.
Emma guides Blue Lotus Ceremonies, based on an intuitively guided theme & intention, for each session, with curated music to enrich the experience. She works with Quantum Flow breathwork and movement – to open and clear the vessel and space.
Lally Molina is a Yoga and Meditation Teacher, Conscious Lifestyle and Business Mentor.
As a spiritual teacher, she teaches embodiment practices, Yin Yang yoga classes, restorative and Yin Yoga classes.
Lilla and Peter are the founders of Our Yoga Mind, their passion is to create transformational and mindful experiences and to share the science of breathing and its connection to the nervous system as that wisdom has completely transformed their own life’s after finishing their Breath Coach Training with Yoga Body.
Uma is a body-mind therapist and certified yoga teacher with more then 20 years of experience. She is generating power and inner joy from the centre to accelerate and facilitate processes to heal, balance and transform.
Sound, Mantra & Frequencies have a big impact on her healing work.
Meet the Team for our private Yoga classes
Our private Yoga classes are taught by founder Maria Diehn and our amazing team of Yoga Teachers
Barbara is a devoted yoga teacher who helps you connect with your body and nourish your soul. Her classes empower students to unlock their inner potential through graceful movements and mindful practices. With expertise in dynamic yang yoga like Vinyasa Flow and slower-paced Yin yoga, she also shares wisdom in pranayama and meditation for holistic well-being. All are welcome, whether seasoned yogis or beginners, as Barbara creates a welcoming and inclusive space for growth and self-exploration. Classes are offered in English and Spanish.
A life journey of more than 25 years of study and practice in Yoga, Ayurveda and Meditation, as well as a PhD in the Biomedical Sciences and a deeply seeded dharma of birth-work and pelvic health medicine have brought Amber into a unique path where scientific, ancient and sacred feminine wisdoms merge together into a holistic journey of exploration. The foundation of Amber’s yoga practice is Elemental Yoga, where she explores the relationship between asana, meridian channels and elemental organ energies as an intentional blend of yin/yang expressions. Amber is American and teaches in English.
Maya is a certified Vinyasa and Yin Yoga Teacher, as well as a professional contemporary dancer. She is an old soul in a young body and discovered yoga at the age of 16. She always adapts her classes to the needs and desires of her students. Whether this means to guide a challenging, dynamic practice or a calming relaxing practice. In her classes she always aims to move you towards a deeper embodied state of self, working with meditation, pranayama, and yogic philosophy. Maya teaches in English or Spanish but is also fluent in Italian and German.
Get my FREE Yoga Nidra for deep relaxation.
Feel more relaxed and balanced with Yoga Nidra. Yoga Nidra is an amazing tool to regulate the nervous system and feel a deep sense of relaxation. I have recorded this Yoga Nidra in the Jungle of Costa Rica to bring some inner peace to you. Subscribe to my newsletter and get my FREE Yoga Nidra for deep relaxation.
