Yoga as a healing Modality Teacher Training
Mallorca
70 Hour Yoga Alliance
UPCOMING TRAININGS:
09.03.24 – 16.03.24
Whether you are yoga teacher and would like to expand your teachings to the healing and therapeutic aspects of Yoga or you simply would love to dive deeper into those aspects of yoga to enrich your personal practice and healing, I would love to welcome you at my Yoga as a healing Modality Teacher Training course.
This course is certified by the Yoga Alliance as continuing education offers you a week-long immersion into a practice of deep self-care, nourishment and nervous system regulation.
The training is held on the beautiful island of Mallorca and focuses on embodiment and somatic healing through working with the stimulation of the vagus nerve. You will practice daily Embodied flow classes, Restorative yoga, Yin yoga, Yoga Nidra, Pranayama, Meditation, Kirtan or Yin Yang Yoga classes. We will dive deep into the healing art that Yoga has offers and what affect the practices have on our nervous system, stress and trauma stored in the body.
This training focuses on all the healing aspects Yoga offers and how we can heal body, mind and soul through our practices. We will focus a lot on the scientific approach of nervous system regulation and working with the vagus nerve. The training is a great mix of the tantric tradition of yoga and western science. Asana practice, movement, meditation, intention, devotion, chanting, Yoga Nidra, community, pranayama and humming all have tremendous healing aspects which we will explore in this training.
Furthermore we will dive deep into how we cultivate a self empowered and embodied practice as students and teachers.
You will learn how Yoga can support the healing journey, explore in-depths nervous system regulation, the healing power of the vagus nerve, cycle awareness, a feminine approach to Yoga, moving away from the guru culture and cultivating a self caring and self empowered practice. Creating a safe space for ourselves and/ or our community, teaching and practicing trauma informed and making Yoga offerings inclusive. We will also have a deeper look at the art of teaching which involves mindful adjustment, healing touch as well as the healing power of community and creating a safe space.
The training is open for everyone that is seeking personal and/or professional development. It’s suitable for you as a private person for your own journey and practice and of course for your professional development if you are a yoga teacher or work in any other profession in the Health industry (e.g. Psychologist, Coach, Sound healer, Body worker). You will have 70 contact hours of training and receive a certificate upon completion for continuing training approved by the International Yoga Alliance.
During your breaks, you’ll have the opportunity to unwind by the pool, bask in the cozy ambiance of the fireplace and find serenity in the garden. Our aim is for you to learn about the healing qualities of yoga and also experience peace, connection, community, and nourishment in the natural surroundings.
You will have 70 hours of training and receive a certificate upon completion for continuing training approved by the Yoga Alliance.
Training & Accommodation
We always make sure to choose breathtaking venues, amazing chefs, and organic local food suppliers for our trainings and retreats.
The training includes:
8 days / 7 nights
Our Yoga teacher training retreat takes place in the picturesque Spanish Finca Sanau, where you can make use of a charming Yoga Shala, relax in the serene garden, take a dip in the inviting pool, and cozy up by the fireplace during your breaks.
70 Contact hours of Training
We will intensively study together and you are encouraged to ask questions during the training.
A comprehensive training manual
A comprehensive manual for you to keep and to use during and after the training.
2 daily practices & 2 daily workshops
Embodied flows, Ceremonies, elemental Yoga, Alliyana movement, Yin, Restorative, Nidra, Pranayama, Meditation, Chanting, Kirtan as well as comprehensive workshops to pass on the knowledge.
Ecological home-cooked food
Ecological home-cooked vegetarian (vegan option) meals (Breakfast, Lunch, Dinner) by our private Chef.
Water, Coffee, Tea
all-day there will be access to water, Coffee, Tea.
Teacher Training certificate
70 hours Yoga as a healing practice Teacher Training certificate approved by the Yoga Alliance for continuing training.
Airport Transfer
A shared shuttle that leaves from PMI Aiport at 2.30pm on the day of arrival and leaves at 9.30am to PMI Airport on the Day of departure
The topics we will cover are:
- Exploration of all forms of Yoga
- Somatic embodiment: Nervous system regulation through yoga, the healing power of the vagus nerve, Yoga and the polyvagal theory, Yoga to overcome Stress and Anxiety, Yoga as an additional tool to therapy to work with Trauma, Burnout & Dissociation, somatic healing and getting into the body, intuitive movement
- Trauma informed facilitation: Trauma awareness in Yoga classes, creating an inclusive space, mindful adjustment, healing touch, the art of teaching, cultivating a self empowered practice, creating community
- The link between evidence proved western sciences and the ancient wisdom of Yoga: The healing art of Yin Yoga, the healing art of Movement, the healing art of Pranayama, the healing art of Meditation & Yoga Nidra, the healing art of humming & Chanting
- Yoga for the subtle body: Koshas, Bandhas, Mantras & Mudras, Chakra healing
- Feminine embodiment: Yoga for Women and cycle awareness
- Breathwork & Pranayama
- Cold water therapy
Guest teachings
- Elemental Yoga and Cosmic bowl workshop with Amber Sawyer
- Blue Lotus ceremony with Emma Nuata
- Alliyana movement with Daniel Sonic Rojas
- Extended Breathwork workshop including Wimhof and cold water therapy with Our Yoga Mind
- Transformative Breathwork with Coco Aichinger
- Cosmic Kirtan with Carla Bliss
After the completion of the Training, you will have deep knowledge about Yoga as a healing Modality and self empowered practice and will receive a training certificate recognized by the Yoga Alliance for continuing education (70hrs)
The trainings schedule:
PLEASE NOTE: The travel days are the first and last days of the training. Please schedule your arrival/ departure accordingly. There’s one shared shuttle included in the price and the times are leaving PMI Airport at 2.30 p.m. on the day of arrival and leaving to PMI Airport at 9.30 a.m. on the day of departure.
Day 1 (arrival day)
3 pm Check-in
4 pm Opening Circle
6 pm Restorative Yoga
7.30 pm Dinner
Day 2 to 7
7 am Morning ritual (Pranayama, Meditation, Chanting)
8 am Morning practice
9.30 am Breakfast
11 am Workshop/Lecture
1 pm Lunch
3 pm Workshop/Lecture
5 pm Questions, workshop, journaling
6 pm Evening practice
7.30 pm Dinner
Day 8 (departure day)
7 am Morning ritual
8 am Breakfast
9.30 am Check-out
Choose your type of accommodation
The prices shown include tuition for 70 contact hours of Teacher Training (1000€ / 800€ Early bird), all-inclusive catering (500€) as well as accommodation (300€ to 900€ / 7 nights)
Receive 200€ early bird discount if you book until 60 days before the Training starts
Non-residential spot includes Tuition fee, use of all facilities, all inclusive catering (no accomodation) regular price 1500€ | early bird price 1300€
Shared triple room with en-suite bathroom regular Price 1900€ | early bird price 1700€
Shared double room with shared bathroom regular Price 2000€ | early bird price 1800€
Shared double room with en-suite bathroom regular Price 2100€ | early bird price 1900€
Single room with shared bathroom regular Price 2500€ | early bird price 2300€
Single room with en-suite bathroom regular Price 2700€ | early bird price 2500€
Please note that the shared triple room can be of mixed gender. The room is very spacious and has a extra divison wall as shown on pictures.
50% deposit is required to secure your booking. The deposit can also be paid in installments.
What's not included:
- Flights
Non-residential spots - Do you live in Mallorca?
There’s one residential spot available for the training. If you live in Mallorca and you don’t need an accommodation you can join us at a reduced rate and will have the training as well as breakfast, lunch and dinner included.
Request a residential spot here
Our Promise to You
At Yoga MariSol integrity is our highest Value. We therefore guarantee you that everything at our offerings comes from the heart and a place of love
100% Fair Trade
Everyone involved in our offerings receives fair payment, this involves guest teachers, our private chef, the Finca as well as our website designer, and any involved assistants.
100% Organic
All produce used for our trainings and retreats is also fair trade, locally sourced and organic
High Quality
We always thrive for the highest quality, continuous improvement, and education. Our aim is to always provide you with the best we have to offer.
Being inclusive
At Yoga MariSol we are an inclusive Yoga Place for every Ethnic, religion, sexual orientation, gender identification, and belief system. We are welcoming everyone that feels the call to practice, study, or retreat with us.
MARIA DIEHN
Meet the Teacher
Yoga MariSol – RYS 200
Education Maria Diehn – Lead Teacher
200hr Ashtanga Vinyasa YTT Rishikesh India, 300hr advanced Vinyasa YTT Costa Rica, 70hr Yin Yoga YTT, 40hr Prenatal Yoga YTT, 15 days Vipassana, Reiki Level 2, 50hr Yoga for Women, 50hrs Yoga to release Stress and Anxiety, 50hr FaceSpine Yoga TT, 50hr somatic Yin Yoga TT, 20hr Trauma informed YTT
Happy Graduates
FAQ
Is the training certified with the Yoga Alliance?
Yes, Yoga MariSol is a certified YACEP (Yoga Alliance continuing education provider) and the Training is certified as such
Can I join the training without being a Yoga Teacher?
Yes, the groups are generally a mix of Yoga Teachers that seek professional development, individuals that seek personal development, introspection, self-care, and other Wellness professionals (Bodyworkers, energy healers, sound healers) that seek this training to expand their offerings.
Can I book an early check-in or late check-out?
Unfortunately, we can’t accommodate that, since the cleaning team will be busy on the day of the check-in and check-out. If you have an early flight incoming or late flight outgoing you can spend some time in Palma and the shuttle picks you up or drops you off there or you relax in some of the cafes at the airport.
Which Airport do I need to fly to and how do I get to the Finca?
The Airport is Palma de Mallorca. The Finca is off-grid and therefore not accessible by public transport. You could go by Taxi, rent a car or join the shared shuttle I am offering to organize.
Can I extend my stay and arrive earlier or stay longer?
There are usually no vacancies at the Finca, but the Finca owner Michele also owns a nice guesthouse in the center
What is the maximum number of participants?
The group at Trainings and Retreats is limited to 15.