Online Yoga classes
Yoga Classes online
POP UP YIN YOGA CLASSES VIA ZOOM
Enjoy our special Yin Yoga classes from the comfort of your home online via Zoom. The classes are tailored to focus on certain organs and meridians for emotional and physical well-being. There is also a recording of the practice if you can’t make the time and you will have access to practice the class multiple times.
CHAKRA YOGA BUNDLE (bonus YOGA NIDRA)
You can purchase 4 prerecorded Yin Yang Yoga classes, each one focusing on one of the first 4 Chakras (Root – safety and stability, Sacral – creativity and sexuality, Solar plexus – empowerment, Heart – love and compassion). The bundle comes with a bonus Yoga Nidra that was recorded in the jungle of Costa Rica.
Our Yoga Style
At Yoga MariSol we love to work with the subtle body as well as focussing on the connection to the elements. We often combine Yin and Yang elements for a balanced practice.
If you would like to get more information about Yin & Yang Yoga, you can find it here. If you are pregnant we recommend reading the prenatal page before.
Online Yin Yoga Offerings
There are no pop up yoga classes scheduled at the moment. Please sign up for our Newsletter if you would like to be informed when the next offering is published. You can also purchase our Chakra Yoga bundle here which you can practice whenever and as often you like.
What students are saying
Yoga with Maria is my special highlight of each week. For me it’s the perfect mixture of spirituality, strength and flexibility. I love how Maria describes every movement, so I can keep my eyes closed the whole class. And I need to say that I am so deeply grateful for her daily online classes during the 3 months lockdown. She kind of saved me in this time. And until today I never felt so grounded and connected to Mother Earth since then .
Get my FREE Yoga Nidra for deep relaxation.
Feel more relaxed and balanced with Yoga Nidra. Yoga Nidra is an amazing tool to regulate the nervous system and feel a deep sense of relaxation. I have recorded this Yoga Nidra in the Jungle of Costa Rica to bring some inner peace to you. Subscribe to my newsletter and get my FREE Yoga Nidra for deep relaxation.