Chakra Yoga bundle
4 recorded Yin Yang practices focusing on the first 4 Chakras for emotional as well as chakra balancing. Classes are filmed in the beautiful Shala of Finca S’Almudaina and the bundle comes with a bonus Yoga Nidra filmed in the jungle of Costa Rica.
These 4 prerecorded classes can be practiced as often and whenever you like. The classes are filmed in the beautiful Shala of Finca S'Almudaina and each class focuses on a special Chakra. The classes are Yin Yang with a dynamic Yang practice and a calming and nourishing Yin part. We focus on the first 4 Chakras for emotional and chakra balancing. Muladhara, the root Chakra, to create grounding, safety and stability, Swadhisthana, the sacral Chakra, for creativity, joy and flowing with the water element, Manipura, the solar plexus for strength and claiming your power and Anahata, the heart Chakra, for cultivating universal love, openness and compassion. The bundle comes with a bonus Yoga Nidra, filmed in the jungle of Costa Rica.
After your purchase we will send you the link to the classes to your email address.